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Our Team

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Registered Massage Therapist 

Zhané Armstrong

With â€‹over a decade of experience as a dedicated Registered Massage Therapist (RMT), Zhané has cultivated a thriving practice rooted in both clinical expertise and holistic healing. Zhané began integrating a spiritual and intuitive approach to her work in 2023 - an evolution inspired by her own personal healing and self-development journey. â€‹â€‹â€‹She has collaborated closely with a team of health and wellness professionals while actively engaging in deep inner work - challenging limiting beliefs, releasing fear-based narratives and reprogramming the subconscious mind. This transformative process has not only empowered her personally but also refined her professional vision. â€‹Zhané continues to offer therapeutic massage while expanding her services to include alternative healing modalities. Her mission is to support individuals in aligning mind, body and soul - creating lasting change through intentional living and integrative wellness practices.

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Owner of Chocolaby

Certified Hatha/Vinyasa Yoga Teacher

Mariia Kravets

Meet Mariia​​!

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Mariia is both a Certified Hatha/Vinyasa yoga teacher and the creator of Chocolaby. She crafts beautiful handmade, sugar-free chocolate in small batches using cacao beans sourced from different countries so each origin's unique flavour can shine. Many of her creations are vegan.

 

In her yoga classes, Mariia focuses on breath, mobility, flexibility and deep relaxation, creating a calm and supportive environment for all levels. Each session is thoughtfully adapted to meet your body and needs, including those who are pregnant.

 

Private sessions are offered for a more personalized experience. 

 

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Owner of Macrame Dreams 

Viktoriia Kravets

Meet Viktoriia - a macrame artist. Handmade with heart and soul, she designs and creates macrame pieces that are full of warmth, detail and creativity. Macrame has become Viktoriia's favourite form of expression. There's something magical about turning a simple cord into something beautiful and unique. It's a calming and mindful process that lets her pour her ideas and inspiration into every knot. Each piece created is one of a kind and lovingly handmade in Canada. Macrame isn't just a technique - it's a way to tell a story through thread. 

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Come check out her creative world in our new gift shop at the studio! ​Custom orders are available upon request.

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Registered Social Worker

Katrina Krieck

Feeling overwhelmed about starting therapy or unsure of where to begin? Therapy doesn't have to be complicated. It can be a supportive space to better understand your choices, reduce stress and create more balance in your life. 

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With a blended, holistic approach Katrina will support you in exploring how stress impacts the brain, habits and relationships. Together, she will help you to focus on practical, meaningful change. 

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As a Registered Social Worker with the OCSWSSW, Katrina has experience across multiple mental health sectors and draws from evidence-based approaches including: BSFT, CBT, ACT and DBT. 

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Owner of Body and Sole Reflexology

Marg Raycraft

Marg Raycraft is a certified reflexologist committed to supporting clients in achieving balance, relaxation, and renewed well-being. She offers a calm, restorative environment where individuals can release stress and take time for themselves.

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Marg looks forward to welcoming you and sharing the many benefits of reflexology—it’s relaxation and renewal, just for you.​​​​​​

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