Learn how to use Theragun percussive massagers for science-backed relief from aches, pains, and tension. Included will be: one-on-one treatment as well as the most popular home care stretches and breathing styles to support you in your day-to-day.

✨ Upper body focus – arms, hands, chest, back & shoulders.

✨ Lower body focus – legs, calves & feet.

✨ Review, Q&A, partner exchange & breathing techniques.

✔ Relieve pain & stress.

✔ Learn simple anatomy.